It’s Never Too Late to Start

Flamingo

Growing up, field hockey wasn’t offered at my school. But here’s the funny thing: any time someone asked if I played and I said no, they’d always reply, “You totally look like a field hockey player — you’d probably be great at it!”

Fast forward a few decades...

Our oldest daughter, Betsy, has recently fallen in love with field hockey. She’s been going to extra clinics and working one-on-one with a college athlete to grow her game. Watching her get so into it made me think: Why not join her?

So yesterday, I did something I’ve never done before: I took my first field hockey lesson.

And I loved it.

Even more special? I got to take that lesson with Betsy.

We did some 1:1 drills and during one of them — me as the defender — she blew right past me. In that moment, I didn’t feel behind or out of place… I felt proud. Inspired. Amazed by the strength in my own daughter.

It reminded me:

It’s never too late to try something new.

It’s never too late to play, to grow, or to learn — especially with the people you love.

So I want to ask you today:

What’s something you’ve always wanted to do?

And more importantly…

What’s stopping you?

Here are all the things we have going on right now:

 Genetics Series Program

We’re currently testing, and the full program begins this September!

 Transform®

Deposit link is open for our next cohort. Secure your spot now!

 Nutrition Training Program

Open and available to help you fuel smarter, feel stronger.

 Beginner Strength & Total Fitness

Get moving with simple, effective workouts — perfect for home!

 The Berkshires Retreat 2026

We’re taking deposits for this intimate, soul-filling experience.

 IMPACT Mastermind

Applications are open now. This life-changing program begins in September.

There’s so much magic in starting.

If something calls to you — big or small — I hope you’ll say yes to it.

We’re here to grow with you.

Sending love,
Ali

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