Obtain 30 CME Credits Towards Obesity Medicine Board Certification
READ ABOUT ELIGIBILITY REQUIREMENTS HERE. Applicants may complete up to 30 GROUP TWO CME credits. GROUP TWO credits include any AMA PRA Category 1 Credit™ from sponsors other than those designated as ABOM’s Primary Obesity Medicine CME partners. GROUP TWO credits must include the word “obesity” in the course title. Please note: GROUP TWO credits are available as an option for those applicants who wish to earn credits from course sponsors outside of the Primary Obesity Medicine CME partners.
Why We Created Nutrition Training & Obesity Prevention Program for Healthcare Professionals…
1. To Address the Nutrition Gap in Medical Education
Most medical schools provide minimal training in nutrition, leaving doctors underprepared to counsel patients on dietary changes.
Enhancing this knowledge empowers physicians to address the root causes of chronic diseases.
2. To Prevent Chronic Diseases Such as Obesity
Many chronic conditions, such as obesity, diabetes, heart disease, and hypertension, are directly linked to poor nutrition.
Physicians equipped with nutrition expertise can offer preventive care and improve patient outcomes.
3. To Improve Patient Outcomes
Proper nutrition guidance can lead to measurable health improvements, such as weight loss, better glycemic control, and reduced medication dependency.
Doctors can play a pivotal role in patients' long-term lifestyle changes.
4. To Empower Doctors to Provide Practical Advice
Patients often look to their physicians as trusted sources for health advice, including diet and nutrition.
Training provides doctors with evidence-based, actionable strategies they can confidently share with patients.
5. To Enhance Credibility and Patient Trust
Nutrition training enhances a doctor's credibility, showing patients they are knowledgeable about holistic health and lifestyle interventions.
This builds trust and strengthens the doctor-patient relationship.
6. To Reduce Healthcare Costs
Preventive care through nutrition counseling reduces the burden of managing advanced chronic diseases, leading to significant cost savings for patients and the healthcare system.
7. To Promote Personalized Nutrition Strategies
Every patient is unique; a one-size-fits-all approach doesn’t work.
Training equips physicians to create personalized, culturally appropriate nutrition plans.
8. To Navigate Modern Nutrition Trends
The nutrition field evolves rapidly, with new diets, supplements, and evidence emerging regularly.
Training ensures doctors stay current and can separate fads from science-based recommendations.
9. To Tackle Misconceptions and Misinformation
Patients often receive nutrition advice from unreliable sources or social media.
Doctors trained in nutrition can dispel myths and provide accurate, science-backed information.
10. To Support Metabolic Health Through Nutrition
Nutrition plays a significant role in reversing metabolic disease.
Physicians can incorporate this knowledge into their metabolic health treatment plans.
11. To Collaborate with Multidisciplinary Teams
Physicians with nutrition expertise can communicate more effectively with dietitians and other healthcare professionals, ensuring comprehensive care.
12. To Meet the Demand From Patients
More patients today are proactively seeking nutrition advice from their doctors.
Nutrition training prepares physicians to meet this growing demand.
13. To Prevent Physician Burnout
Understanding the relationship between nutrition, energy levels, and stress helps physicians optimize their own health, making them better equipped to serve their patients.
14. To Support Women’s Health and Special Populations
Nutrition needs vary widely based on factors such as age, gender, life stage (e.g. perimenopause), and health conditions.
Physicians with nutrition training can address the unique needs of these populations.
15. To Advance Public Health Goals
By integrating nutrition counseling into clinical practice, physicians contribute to broader public health initiatives, including reducing obesity rates and improving community wellness.
16. To Earn CME Credits and Professional Growth
Participating in a structured nutrition training program offers CME credits, encouraging continuous learning and professional development.
This activity has been planned and implemented in accordance with the accreditation requirements and policies of the Accreditation Council for Continuing Medical Education (ACCME) through the joint providership of Continuing Education, Inc. and Mind Body Marriage PC DBA The Fit Collective®.
Continuing Education, Inc. is accredited by the ACCME to provide continuing medical education for physicians.
Continuing Education, Inc. designates this activity for a maximum of 48 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
17. Obtain 30 CME Credits Towards Obesity Medicine Board Certification
READ ABOUT ELIGIBILITY REQUIREMENTS HERE. Applicants may complete up to 30 GROUP TWO CME credits. GROUP TWO credits include any AMA PRA Category 1 Credit™ from sponsors other than those designated as ABOM’s Primary Obesity Medicine CME partners. GROUP TWO credits must include the word “obesity” in the course title. Please note: GROUP TWO credits are available as an option for those applicants who wish to earn credits from course sponsors outside of the Primary Obesity Medicine CME partners.
Why Choose Our Program?
I have dedicated the past eight years to working closely with women physicians, guiding them on their journey to transform their health and integrate my principles into their medical practices. Through my mentorship, these physicians have learned not only to improve their own well-being but also to become influential advocates for their patients. They’ve harnessed the power of personalized nutrition to create lasting change in their own lives, and now they are empowering others to do the same.
By adopting my innovative approaches, these physicians have discovered tools that elevate their practice, enhance patient interactions, and dramatically improve health outcomes. This transformative experience is a testament to the program’s effectiveness and the profound impact it can have on healthcare professionals and their patients alike.
Q&A Call Replays
Take advantage of replay access to in-depth Q&A sessions with me, along with a monthly live Q&A where you can submit questions ahead of time..
Comprehensive Curriculum
This program covers 24 curated topics, ranging from motivational interviewing techniques to effective exercise strategies. You’ll gain a deep understanding of calculating BMR and TDEE, assigning macros, analyzing body types, and tracking progress. Along the way, you’ll receive exclusive resources like custom protein charts, a provider PDF nutrition guide, and a nutrition audit workbook to support your learning. You have access to the program for 12-months.
Continuing Education
Join a community of like-minded healthcare providers who share your passion for improving patient outcomes. As you complete the program, you’ll also earn 48 CME credits to further your professional growth.
Transformative Impact on Patient Care
By mastering nutrition strategies, you’ll enhance your practice and empower your patients to take charge of their health. Imagine the satisfaction of guiding them to make healthier choices, leading to improved outcomes and a better quality of life. This training is not just an investment in your career — it’s an investment in the lives of your patients.
Evidence-Based Approach
This program is grounded in the latest research and evidence-based practices, ensuring that you receive the most relevant and effective nutrition training available. Each session is designed to help you confidently implement nutrition strategies within your clinical setting, giving your patients the informed recommendations they can trust.
My approach is deeply rooted in over two decades of real-world experience. This has allowed me to develop expertise in exercise and nutrition strategies that work. I have not only studied these principles but actively applied them in diverse clinical settings, tailoring strategies to meet the unique needs of my patients. My work with women physicians highlights my hands-on mentorship style, as I share practical insights and lessons learned from my own journey in transforming health through nutrition.
Flexibility and Accessibility
I understand the demanding schedules of healthcare professionals, which is why this program is designed with flexibility in mind. All sessions are recorded, allowing you to revisit the material at your convenience. You can learn at your own pace, ensuring that you don’t miss critical insights, even when life gets busy.
Commitment to Personal Growth
Enrolling in this program is about more than just gaining knowledge; it’s a personal commitment to growth and excellence in your field. You’ll embrace a holistic view of health that respects the individual needs of each patient while focusing on nutrition. Your enhanced skills will not only elevate your practice but also foster a deeper connection to your purpose as a healthcare provider.
Obtain 30 CME Credits Towards Obesity Medicine Board Certification
READ ABOUT ELIGIBILITY REQUIREMENTS HERE. Applicants may complete up to 30 GROUP TWO CME credits. GROUP TWO credits include any AMA PRA Category 1 Credit™ from sponsors other than those designated as ABOM’s Primary Obesity Medicine CME partners. GROUP TWO credits must include the word “obesity” in the course title. Please note: GROUP TWO credits are available as an option for those applicants who wish to earn credits from course sponsors outside of the Primary Obesity Medicine CME partners.
The Fit Collective® Workout Samples
We’re excited to share sample workouts from The FIT Collective® so you can get a taste of how we support our clients on their fitness journey. These workouts are designed to be efficient, effective, and accessible for all fitness levels — perfect for busy healthcare professionals like you! Not only can you use these to boost your own strength and energy, but they’ll also give you insight into how we empower our clients with simple, sustainable strategies to build strength and confidence.
EXPERT DELIVERY WITH 12-FEATURES
AS SOON AS YOU JOIN, YOU GET ACCESS TO:
24 Learning Modules
Live Monthly Q&A with ability to submit questions ahead of time
Past Q&A replay library
Provider’s Nutrition Handbook PDF
Nutrition Audit Guide PDF
The Fit Collective’s Protein Charts PDF
The Fit Collective’s Mindful Macros Recipe Book PDF
31-Days of FIT
Beginner Strength Training 4-Week Sample Program
Advanced Strength Training 4-Week Sample Program
Emotional Eating Training Program
Body Composition Training Program
Claim 48 AMA PRA Category 1 Credits™. Obtain 30 CME Credits Towards Obesity Medicine Board Certification.
READ ABOUT ELIGIBILITY REQUIREMENTS HERE. Applicants may complete up to 30 GROUP TWO CME credits. GROUP TWO credits include any AMA PRA Category 1 Credit™ from sponsors other than those designated as ABOM’s Primary Obesity Medicine CME partners. GROUP TWO credits must include the word “obesity” in the course title. Please note: GROUP TWO credits are available as an option for those applicants who wish to earn credits from course sponsors outside of the Primary Obesity Medicine CME partners.
Access Length:
Content Access & Live Monthly Calls for 12-Months
Nice to Meet You!
Hi, I’m Dr. Ali Novitsky, a triple board-certified physician in obesity medicine, pediatrics, and neonatology, and the founder of The FIT Collective®, where I’ve spent the past eight years working with women physicians to optimize their health.
As a seasoned nutrition and exercise strategist specializing in metabolic health, I’ve helped countless healthcare professionals transform their own lives — and, in turn, bring these principles to their patients.
Many of these physicians have been informally incorporating my strategies into their practices for years, and they’ve asked me time and again to create an official training program. That’s why I developed The Nutrition Training Program, a course designed to give healthcare professionals the tools, confidence, and science-backed strategies to provide impactful nutrition counseling, even with limited time during patient visits.
My passion for this work is deeply personal. My own health journey began at six years old, navigating the challenges of weight, body image, and diet culture. After breaking free from restrictive cycles, shedding 60 pounds, and maintaining my progress for over 22 years, I understand the emotional and physical hurdles many face. This experience, combined with my medical expertise, drives my commitment to empowering others with simple, sustainable, and effective approaches to health.
Through this program, I teach you how to seamlessly integrate nutrition counseling into your practice without adding extra stress to your packed schedule. Whether your goal is to guide patients through sustainable weight loss, improve metabolic health, or foster long-term wellness, I’ll show you how to make every interaction count.
As a former Division 1 athlete and a physician specializing in obesity medicine, I combine real-world strategies with evidence-based science to create a comprehensive, actionable framework. My approach prioritizes breaking free from diet culture, honoring the authentic self, and embracing sustainable habits that foster both confidence and joy.
In my Nutrition Training Program, we’ll bridge the gap between science and real-life application, empowering you to elevate your practice while helping your patients thrive.
Nutrition That Doctors Recommend to Their Patients
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Dr. Sara Ayers, Pediatrics & Obesity Medicine
"As a pediatrician and obesity medicine physician, I was thrilled that Dr. Ali's program includes modules specifically focused on working with kids. Her relatable, down-to-earth style and engaging videos make learning not only enjoyable but incredibly impactful. The principles she teaches are effective, practical, and designed to empower both providers and patients without feeling overwhelming. If you're working in healthcare, this program is an absolute must—it’s a game-changer for delivering compassionate, results-driven care."
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Dr. Matthea Rentea, Obesity Medicine
“I have been able to include Dr. Alis simple approach and get increased results with my patients. They really understand very quickly what’s important. This was hard for me to stress before in quick visits. I was also asking them to do too many things and they would be overwhelmed. I really recommend Ali’s approach for clinicians that want to help their patients in a quick, strategic, efficient way. “
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Dr. Daisy Estrada, Family & Obesity Medicine
“As a busy primary care physician, I find myself trying to educate my patients on how to improve their nutrition to avoid and/or improve chronic medical problems. Dr. Ali Novitsky’s nutritional training has helped me address this efficiently during the short clinical encounter. I am able to provide them an individualized nutritional approach to created sustainable changes without overwhelming the patient with too many changes. The results have been incredible. I also have benefited from the nutritional training personally. I recommend Dr. Ali Novitsky’s nutritional training to all clinicians who want to address an important pillar in their patients health journey.”
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Dr. Mark Novitsky, Psychiatry & Obesity Medicine
“I cannot stress enough the value of Dr. Ali Novitsky's nutrition training. Her program addresses the vital gaps that medical training often leaves unexamined, providing not just foundational knowledge applicable to all patients, but also the nuanced understanding necessary for individualized care. It has not only transformed my ability to manage my patients effectively but has been instrumental in helping me optimize my own health”
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Dr. Katie Jobbins, Internal Medicine & Obesity Medicine
“Dr Ali’s approach to health not only includes the physical aspect but how best to approach what we use to fuel our bodies. Her approach with nutrition is the training many of doctor’s wish we had received in medical school and allows us to level what we can offer to patients “
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Dr. Ali Miles, Pediatrics & Cardiac Critical Care
“Dr. Ali’s simple, health-focused programs have been game-changing for me. So many of us grew up and were trained with the shortsighted and weight-focused philosophy of “eat less, move more.” I am now able to take what I have learned back to my patients and counsel them efficiently and effectively in a way that prioritizes long term, sustainable wellness. “
Dr. Laura Demoya
"This program was truly exceptional for me, providing not only fresh, insightful content but also a wealth of medical knowledge that was presented in a simple, practical way anyone can understand and apply to their daily life. I especially appreciated how it debunked common nutrition and diet myths, offering a refreshing perspective."
Julie Metelski
“I just completed the coursework for the Nutrition Training Program and wanted to dropa note. I am a 66-year-old semi-retired IT project manager. I have struggled for my entire life with being overweight and all the issues that came along with that. I have been on diets from Weight Watchers onward, taking weight loss drugs (pills) long before the GLP-1s came to market, and having had 2 Gastric bypass surgeries in the 1990s. I am not a medical professional, so my interest in this course was personal. After finally succeeding in getting to a ’normal’ weight at this point in my life, maintenance is my challenge. The information provided in this course has given me the tools and confidence that I can conquer my maintenance goals. Thank you, Ali, for opening your program to non-medical professionals to participate, I've not seen this opportunity elsewhere. “
Dr. M
“Enrolling in Dr. Ali Novitsky’s nutrition program has been an invaluable experience. Through her teachings, I’ve gained more insight into nutrition, exercise, and obesity medicine than I ever did from other CME courses or exam preparation alone. I’m thrilled to have passed the ABOM exam and incredibly grateful for Ali’s guidance and expertise.”
Dr. Komal Patil-Sisodia
"As an endocrinologist, obesity medicine physician, and menopause expert, I can confidently say that Dr. Ali's nutrition training is 100% on point. For the past six years, I’ve been using her principles to guide my patients toward optimal metabolic health, and the results have been extraordinary. This training is uniquely focused on achieving sustainable, evidence-based outcomes, and there’s truly nothing else like it out there. It’s a game-changer for anyone serious about advancing their expertise in metabolic health and obesity medicine."
Dr. Diana Pallin
"As an obesity medicine doctor with 10 years of experience in the field, Dr. Ali Novitsky's nutrition training program has been transformative. It provided me with the most up-to-date principles to help my patients achieve their best results. What sets this program apart is its robust and innovative approach, incorporating a creativity component that inspires both patients and providers to take meaningful action. I feel excited, confident, and deeply grateful knowing that I am bringing the very best to my patients."
Dr. Bridget Godwin
"Completing Dr. Ali’s Nutrition Training program has been a game-changer. As a pediatric gastroenterologist with an interest in nutrition and integrative medicine, her principles rounded out my knowledge, filling in the piece of the pie focused on how a balanced diet can positively impact metabolic health. Her training includes multiple ways to offer nutrition plans, allowing for extremely personalized recommendations. She also includes a beautiful and gentle way to speak to adolescents about their health, always being thoughtful and careful to avoid bringing diet culture into the conversation. I am deeply honored to join Dr. Ali’s team in Transform where I can help others learn these life-changing principles."
Dr. Ashley Sandeen
"Dr. Ali's nutrition training program is so comprehensive that it leaves absolutely nothing uncovered. The principles she teaches are practical, effective, and life-changing—I use them for myself, my family, and my clients with remarkable success. This program is a must for anyone serious about making a difference in addressing obesity rates in our country. It's a resource that empowers healthcare professionals and individuals alike to drive meaningful change and improve lives."
Christina Moore
"I am not a doctor, but I truly appreciate this course. It’s inspiring to see training aimed at changing the status quo for both doctors and trainers. The section on motivational interviewing was especially impactful—I hope all doctors take a course like this to learn how to create a safe and supportive environment for their patients. I’ve gained so much insight, not only about what I can work on in my own life but also in how I show up as a patient.”
What You Will Learn
Week 1
Motivational Interviewing: Understand your patient’s readiness and obstacles.
Gathering Data: Properly use InBody scales for initial measurements and tracking progress.
Week 2
Assessing Body Type: Tailor your approach to individual needs.
Nutrition Audit: Understand the “how”s and “why”s.
Week 3
Interpreting Nutrition Audits: Draw actionable insights.
BMR & Hunger Hormones: Calculate and apply effectively.
Week 4
Setting Goals: Align strategies with realistic outcomes.
Nutrition for Fat Loss vs. Muscle Gain: Differentiate approaches.
Week 5
Choosing Nutrition Strategies: From intuitive eating to calculated macros.
Calculating Macros: Start and adjust with precision.
Week 6
Mindful Macros: Identify ideal starting points.
Intuitive Eating: Promote sustainable habits.
Week 7
Nutrition: Putting it all together.
Tracking Progress: Use InBody reviews for mental, emotional, and physical goals.
Week 8
Exercise Strategy: Overcome diet culture with goal-based routines.
Handling Plateaus: How we view them as opportunities for growth.
Week 9
Mindset Barriers: Tackle common thought distortions.
GLP-1 Medications: Ensure muscle maintenance with our strategic approach.
Week 10
4 Pillar Obesity Medicine: Integrate exercise, nutrition, mindset, and medications.
Post Bariatric Surgery Nutrition: Learn Our Approach to helping our surgical patients with optimal nutrition including macro considerations.
Week 11
Nutrition Considerations on GLP-1 Medications: Approach when patients have lost muscle mass or are at risk of losing muscle mass based on In body trends.
Keeping Kids Out of Diet Culture: This topic focuses on promoting healthy eating habits and body positivity in children while steering them away from restrictive or harmful dieting practices.
Week 12
Simple Beginner Nutrition Strategy for Kids: A practical approach to helping children develop healthy eating habits.
Evaluating Muscle Mass Percentages in Adults: This topic explores how to assess muscle mass percentages in adults using tools like InBody scans and other body composition analyses.
Nutrition Training Content
The Fit Collective Provider's Nutritional Guide
The Fit Collective Nutrition Audit Workbook
The Fit Collective Custom Protein Charts
Mindful Macros® Recipe Book
Bonus Content
31 Days of FIT Exercise Program
Muscles & Mindset Sample Program
Advanced Strength Training Sample Program
Emotional Eating Training Program
Body Composition Training Program
Program Investment
Let's Do This!
Don't miss this unique opportunity to revolutionize your approach to patient care. Sign up today to secure your spot and start your journey toward becoming a leader in nutrition.
By joining the Nutrition Training Program for Healthcare Professionals, you are making a commitment to excellence in patient care and professional growth. We look forward to welcoming you and seeing the impact you’ll make!
CME Outline
Target Audience: Healthcare providers involved in obesity medicine, nutrition, and patient care.
Total Credits: 48 AMA Category 1 Continuing Medical Education Credits.
Use 30 CME Credits Towards Obesity Medicine Board Certification.
READ ABOUT ELIGIBILITY REQUIREMENTS HERE. Applicants may complete up to 30 GROUP TWO CME credits. GROUP TWO credits include any AMA PRA Category 1 Credit™ from sponsors other than those designated as ABOM’s Primary Obesity Medicine CME partners. GROUP TWO credits must include the word “obesity” in the course title. Please note: GROUP TWO credits are available as an option for those applicants who wish to earn credits from course sponsors outside of the Primary Obesity Medicine CME partners.
Week 1
Motivational Interviewing
Practice Gap: Clinicians often lack structured methods to assess and address patient ambivalence in lifestyle change.
Objectives:
Identify stages of readiness for change in patients.
Apply open-ended questions and reflective listening techniques.
Use motivational interviewing to uncover and address obstacles to adherence.
References:
Miller WR, Rollnick S. Motivational Interviewing: Helping People Change. 3rd ed. Guilford Press; 2013.
Resnicow K, et al. Motivational interviewing in health promotion. Am J Prev Med. 2002;23(1 Suppl):68–74.
Gathering Data with InBody
Practice Gap: Providers may not be utilizing InBody metrics effectively to guide clinical decisions.
Objectives:
Interpret key metrics from InBody scans.
Use InBody data to establish a patient baseline.
Implement routine tracking to assess longitudinal progress.
References:
Kyle UG, et al. Bioelectrical impedance analysis—Part II. Clin Nutr. 2004;23(6):1430–53.
Moon JR. Body composition in athletes and sports nutrition. Curr Sports Med Rep. 2013;12(4):201–7.
Week 2
Assessing Body Type
Practice Gap: Personalized recommendations based on somatotype are underutilized in clinical nutrition.
Objectives:
Classify patients by primary body type.
Adjust recommendations based on body type.
Anticipate typical challenges by body type.
References:
Heath BH, Carter JEL. A modified somatotype method. Am J Phys Anthropol. 1967;27(1):57–74.
Norton K, Olds T. Anthropometrica. UNSW Press; 1996.
Nutrition Audit
Practice Gap: Providers fail to systematically evaluate patients' nutrition habits.
Objectives:
Guide patients in accurate food logging.
Identify behavior patterns.
Recognize nutritional deficiencies or excesses.
References:
Academy of Nutrition and Dietetics. Nutrition Care Process Model. 2022.
Thompson FE, Subar AF. Dietary assessment methodology. In: Nutrition in the Prevention and Treatment of Disease. Elsevier; 2017.
Week 3
Interpreting Nutrition Audits
Practice Gap: Clinicians don’t draw actionable insights from food logs.
Objectives:
Analyze food audits.
Translate findings into strategy.
Provide personalized feedback.
References:
Kirkpatrick SI, et al. Dietary assessment in health research. Nutrients. 2018;10(8):884.
Foster GD, et al. Behavioral treatment of obesity. Am J Clin Nutr. 2005;82(1 Suppl):230S–235S.
BMR & Hunger Hormones
Practice Gap: Hormonal and BMR metrics are underused in treatment plans.
Objectives:
Calculate BMR.
Explain ghrelin/leptin roles.
Apply data to planning.
References:
Müller MJ, et al. Basic concepts for energy expenditure. Clin Nutr. 2004;23(6):1226–43.
Klok MD, et al. The role of leptin and ghrelin in obesity. Obes Rev. 2007;8(1):21–34.
Week 4
Setting Goals
Practice Gap: Patients often set unrealistic goals.
Objectives:
Define SMART goals.
Align goals with readiness.
Monitor and adapt.
References:
Locke EA, Latham GP. Building a practically useful theory of goal setting. Am Psychol. 2002;57(9):705–17.
Bodenheimer T, Handley MA. Goal-setting for behavior change. Patient Educ Couns. 2009;76(3):319–25.
Fat Loss vs. Muscle Gain Nutrition
Practice Gap: Differentiated strategies are rarely taught.
Objectives:
Contrast caloric/macronutrient needs.
Educate patients accordingly.
Use data to revise targets.
References:
Helms ER, et al. Evidence-based recommendations for natural bodybuilding. J Int Soc Sports Nutr. 2014;11(1):20.
Thomas DT, et al. Position of the Academy of Nutrition and Dietetics on Nutrition and Athletic Performance. J Acad Nutr Diet. 2016;116(3):501–28.
Week 5
Choosing Nutrition Strategies
Practice Gap: Nutrition plans often mismatch patient lifestyle.
Objectives:
Compare various strategies.
Match based on personality.
Transition as needed.
References:
Tylka TL, Kroon Van Diest AM. Intuitive eating framework. Eat Disord. 2013;21(3):195–208.
MacLean PS, et al. Biological control of appetite. Obesity. 2015;23(8):1529–39.
Calculating Macros
Practice Gap: Estimations replace precise planning.
Objectives:
Use BMR and activity for calculations.
Adjust with feedback.
Include patient preferences.
References:
Mifflin MD, et al. A new predictive equation for resting energy expenditure. Am J Clin Nutr. 1990;51(2):241–7.
Hall KD, et al. Energy balance and obesity. Lancet Diabetes Endocrinol. 2017;5(12):873–82.
Week 6
Mindful Macros
Practice Gap: Macro tracking can trigger rigidity.
Objectives:
Integrate mindfulness with macros.
Identify disordered behavior.
Customize ranges.
References:
Kristeller JL, Wolever RQ. Mindfulness-based eating awareness. J Eat Disord. 2014;2(1):31.
Segal ZV, et al. Mindfulness-Based Cognitive Therapy for Depression. Guilford Press; 2013.
Intuitive Eating
Practice Gap: Not well integrated in clinical practice.
Objectives:
Define principles.
Integrate cues with goals.
Avoid restrictive patterns.
References:
Tribole E, Resch E. Intuitive Eating. 4th ed. St. Martin’s Essentials; 2020.
Van Dyke N, Drinkwater EJ. Relationships between intuitive eating and health indicators. Public Health Nutr. 2014;17(8):1757–66.
Week 7
Putting It All Together
Practice Gap: Integration of strategies is inconsistent.
Objectives:
Synthesize learned content.
Create sustainable plans.
Use reflection for adjustment.
References:
Prochaska JO, DiClemente CC. Stages of change and health behaviors. Am J Health Promot. 1992;7(1):38–48.
Miller WR. Integrating Clinical Strategies. Guilford Press; 2013.
Tracking Progress
Practice Gap: Patients don’t tie data to personal meaning.
Objectives:
Review metrics with emotion context.
Reframe plateaus.
Combine objective and subjective data.
References:
Bland JM, Altman DG. Statistical methods for assessing agreement. Lancet. 1986;1(8476):307–10.
Andersen E, et al. Self-monitoring and weight loss. Obesity. 2008;16(12):2913–21.
Week 8
Exercise Strategy
Practice Gap: Routines reflect outdated or aesthetic goals.
Objectives:
Design goal-driven programs.
Focus on strength and function.
Deconstruct toxic fitness messaging.
References:
Garber CE, et al. Exercise guidelines. Med Sci Sports Exerc. 2011;43(7):1334–59.
Kravitz L. Exercise and body image. IDEA Fit. 2002.
Handling Plateaus
Practice Gap: Plateaus seen as failure.
Objectives:
Normalize physiological adaptation.
Identify causes.
Build resilience.
References:
Dulloo AG, et al. Adaptive thermogenesis. Am J Clin Nutr. 2015;102(4):804–11.
Foster GD, et al. Behavioral approaches to plateaus. J Am Diet Assoc. 1997;97(9):1041–7.
Week 9
Mindset Barriers
Practice Gap: Cognitive distortions limit progress.
Objectives:
Recognize thought patterns.
Apply CBT tools.
Link mindset to behavior.
References:
Beck JS. Cognitive Behavior Therapy: Basics and Beyond. Guilford Press; 2011.
Burns DD. Feeling Good: The New Mood Therapy. Harper; 1999.
GLP-1 Medications
Practice Gap: Muscle loss risk is not addressed.
Objectives:
Explain mechanism of GLP-1s.
Combine with resistance training.
Monitor InBody for muscle mass.
References:
Nauck MA, et al. GLP-1 physiology and pharmacology. Diabetes Obes Metab. 2004;6(6):402–14.
Wilding JPH, et al. Muscle preservation during weight loss. Obesity. 2021;29(1):124–133.
Week 10
4 Pillar Obesity Medicine
Practice Gap: Only one pillar often emphasized.
Objectives:
Describe all four pillars.
Integrate into a single plan.
Prioritize based on need.
References:
Garvey WT, et al. AACE/ACE obesity guidelines. Endocr Pract. 2016;22(Suppl 3):1–203.
Kushner RF, Ryan DH. The 4 pillars of obesity treatment. Obesity. 2014;22(S2):S17–S24.
Post-Bariatric Nutrition
Practice Gap: Long-term guidance is lacking.
Objectives:
Tailor macros post-surgery.
Prevent deficiencies.
Offer lifestyle reinforcement.
References:
Mechanick JI, et al. ASMBS guidelines. Surg Obes Relat Dis. 2013;9(2):159–91.
Heber D, et al. Nutritional management of bariatric surgery patients. Am J Clin Nutr. 2010;91(5):1320S–1325S.
Week 11
GLP-1 Nutrition Considerations
Practice Gap: Lean mass monitoring is neglected.
Objectives:
Interpret InBody changes.
Adjust protein and training.
Educate on retention strategies.
References:
Lean ME, et al. GLP-1 and muscle health. Lancet Diabetes Endocrinol. 2019;7(5):356–367.
Keeping Kids Out of Diet Culture
Practice Gap: Harmful messages still pervade pediatric nutrition.
Objectives:
Promote body positivity.
Avoid restrictive language.
Support caregiver modeling.
References:
Golden NH, et al. Preventing obesity and eating disorders. Pediatrics. 2016;138(3):e20161649.
Week 12
Beginner Nutrition for Kids
Practice Gap: Few age-appropriate nutrition models exist.
Objectives:
Introduce food groups simply.
Model balanced plates.
Reinforce positive mealtime habits.
References:
USDA. MyPlate for Kids.
Evaluating Muscle Mass in Adults
Practice Gap: Muscle composition isn’t tracked routinely.
Objectives:
Analyze InBody for muscle metrics.
Spot sarcopenia early.
Integrate data into exercise/nutrition.
References:
Cruz-Jentoft AJ, et al. Sarcopenia: revised consensus. Age Ageing. 2019;48(1):16–31.
Buckinx F, et al. Body composition and health. Clin Nutr. 2018;37(6 Pt A):2328–2343.Week 8: Catch Up
Bonus Session
Session Topic: Emotional Eating & Body Composition Training Series
Practice Gap: Many clinicians and patients fail to connect emotional eating patterns with long-term body composition changes, leading to ineffective interventions and weight cycling.
Objectives:
Identify emotional eating triggers and differentiate them from physiological hunger cues.
Implement evidence-based strategies such as journaling, mindfulness, and coping techniques to reduce emotional eating.
Align emotional eating awareness with body composition goals using tools like InBody trends and behavior reflection.
Reference:
Sattelmayer GS, et al. (2017). The impact of emotional eating on weight loss. International Journal of Obesity, 41(5), 735–741.
Additional References
🔹 Behavior Change & Motivation
Rubak, S., Sandbæk, A., Lauritzen, T., & Christensen, B. (2005). Motivational interviewing: a systematic review and meta-analysis. Patient Education and Counseling, 60(1), 25–36.
Locke, E.A., & Latham, G.P. (2002). Building a practically useful theory of goal setting and task motivation: A 35-year odyssey. American Psychologist, 57(9), 705–717.
Beck, A. T. (2011). Cognitive therapy: Basics and beyond. New York: Guilford Press.
Prochaska, J.O., & DiClemente, C.C. (1983). Stages and processes of self-change of smoking: Toward an integrative model of change. Journal of Consulting and Clinical Psychology, 51(3), 390–395.
Bandura, A. (2004). Health promotion by social cognitive means. Health Education & Behavior, 31(2), 143–164.
🔹 Nutrition & Eating Behavior
Drewnowski, A., & Almiron-Roig, E. (2010). Human perceptions and preferences for fat and sugar. In: The Oxford Handbook of Food Politics and Society.
Iwao, K., et al. (2001). Reliable and accurate measurement of dietary intake: a comparative study of methods. American Journal of Clinical Nutrition, 73(3), 531–536.
Satter, E. (2007). Eating competence: nutrition education with the Satter Eating Competence Model. Journal of Nutrition Education and Behavior, 39(5 Suppl), S189–S194.
Rolls, B. J. (2009). The relationship between dietary energy density and energy intake. Physiology & Behavior, 97(5), 609–615.
Wadden, T. A., et al. (2012). Lifestyle modification for obesity: new developments in diet, physical activity, and behavior therapy. Circulation, 125(9), 1157–1170.
🔹 Exercise & Physical Activity
Scully, D., et al. (2018). Interventions to increase physical activity among young people: a systematic review. British Journal of Sports Medicine, 52(10), 681–686.
Helms, E.R., et al. (2014). Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation. Journal of Sports Sciences, 32(17), 1571–1580.
Donnelly, J. E., et al. (2009). Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults. Medicine & Science in Sports & Exercise, 41(2), 459–471.
🔹 Body Composition & Assessment
Nevill, A.M., & Holder, R.L. (2007). The role of bioelectrical impedance in body composition analysis. Sports Medicine, 37(8), 615–628.
Coyle, C., & Sayer, A.A. (2016). Body composition in the assessment of the health status of older adults. Nutrients, 8(8), 482.
Heymsfield, S. B., et al. (2015). Body composition assessment: advances in technology and translation to clinical practice. European Journal of Clinical Nutrition, 69(11), 1264–1270.
🔹 Emotional, Social, and Long-Term Factors
Keith, S.W., et al. (2017). The role of physiological and emotional factors in the long-term effectiveness of weight loss and weight maintenance programs. The American Journal of Clinical Nutrition, 106(2), 445–450.
Puhl, R., & Heuer, C. (2010). Obesity stigma: important considerations for public health. American Journal of Public Health, 100(6), 1019–1028.
Wing, R. R., & Phelan, S. (2005). Long-term weight loss maintenance. The American Journal of Clinical Nutrition, 82(1), 222S–225S.
FAQs
Nutrition Training for Healthcare Professionals Program
What do I get with the program?
When you join the program, you gain access to a comprehensive program designed to transform take the burden off of you as a provider and give better outcomes for your patients.
How long do I have access?
You have full access to the program for one year from your program start date. This gives you ample time to delve in at your own pace.
What equipment do I need?
Our program includes some strength training samples. You do not need equipment for Muscles and Mindset™ (Beginner Strength). We recommend a set of dumbbells for the Advanced Strength Training and 31 Day Exercise Challenge to FIT.
I am a beginner with nutrition; is this program for me?
Absolutely! We teach you everything from the ground up, and we are here to support you ever step of the way.
What platform is used for the program?
The program is delivered through our state-of-the-art custom app, designed to provide you with an unparalleled experience. We understand that embarking on a wellness journey can be challenging, and our app is built to support you every step of the way.
What is the cost of the program?
The program is available for a straightforward, all-inclusive fee of $997 for the entire year. This price ensures you have full access to our expertly designed program for 12 months. 48-CME Included.
Are there any refunds with the program?
We do not offer refunds for the program. Once purchased, you have access for one full year. This is because we provide exclusive content right upon signing up. If you have any questions, you can reach us easily at: mazzy@thefitcollective.com.
Can I use CME from this program toward my Obesity Medicine Board Certification?
Yes.
This Program Provides Total Credits: 48 AMA Category 1 Continuing Medical Education Credits. You Can Use 30 CME Credits Towards Obesity Medicine Board Certification.
READ ABOUT ELIGIBILITY REQUIREMENTS HERE. Applicants may complete up to 30 GROUP TWO CME credits. GROUP TWO credits include any AMA PRA Category 1 Credit™ from sponsors other than those designated as ABOM’s Primary Obesity Medicine CME partners. GROUP TWO credits must include the word “obesity” in the course title. Please note: GROUP TWO credits are available as an option for those applicants who wish to earn credits from course sponsors outside of the Primary Obesity Medicine CME partners.
CME awarded after completion of the modules.
Ask Us A Question.
Do you have a question about the training program? We want to hear from you!!