I Didn’t Mean to... But I Created 3 New Programs in Japan

Ali Novitsky MD

I wasn’t planning to say this out loud…

But here goes:
While I was in Japan, I got completely inspired.

And I didn’t even try.

It just… happened. Effortlessly.

It’s like the art, the culture, the quiet beauty of everything pulled something alive from deep within me.

For some people, inspiration turns into music, painting, or poetry.

For me?

My art is programs.

Inspired programs.

And on this trip?

I created THREE.

Start to finish. Done. Ready. Magic.

So what’s coming?

The one I’m most giddy about?

Travel & Train™ — Strength Around the World.

This fall, you’ll be able to travel the world with me — through workouts.

No equipment, location-specific strength circuits.

From the beaches of Hawaii to the cliffs of Iceland… I’ll be adding workouts from wherever I go.

Places like:

  • Greenland

  • Iceland

  • Portugal

  • Japan

  • The British Virgin Islands

  • And yes, Hawaii too.

Let’s just say — we’re going places.

And I want you to come with me.

Why all this now?

Because inspiration hit me like a wave. And I know one thing for sure:

I need more time to create.

So in 2026, we’re simplifying in a big way.

Transform® will only enroll ONCE next year.

And it’s a big one: Transform® 10.0 — our milestone round.

This is the most powerful version of the program we’ve ever offered.

Here’s what you’ll receive when you join Transform® 10.0 early:

  • Longevity Rx — Your full-year healthspan blueprint

  • Stress Rx — Nervous system regulation, redefined

  • Travel & Train™ — My newest, no-equipment strength training series from around the globe

  • The Best of JumpStart — One of our original programs with over 40 topics.

  • Early Bird Pricing

  • 72 CME credits and HSA eligible (if you’re new to us — yes, we’re CME-approved!)

You can learn all about Transform® 10.0 here:

Explore Transform® 10.0

Want to talk it through?

We recommend booking a consultation if you're thinking about joining us — especially because of all the early bonuses.

In fact, we had to open more consultation spots this month because of the interest — so there should be plenty of times available!

Book a Consult with Us Here

So here we are.

One inspired woman.

Three brand new programs.

And a dream to take you with me around the world — in strength, in joy, and in movement.

I can’t wait to show you what’s coming.

With inspired love,
Ali

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