Choose the Right Strength System for Your Practice
A physician-designed, scalable strength and mindset system built for real-world patient care—supporting muscle, function, and long-term outcomes.
Clinical Insight
In a real-world group of perimenopausal women in a calorie deficit:
- 95% preserved skeletal muscle
- Several gained muscle despite weight loss
- Training: 10 minutes · 3x per week
This wasn’t a lab. This was real life.
Program Options
Beginner Strength & Mindset
Foundational program for patients new to movement or returning after time away.
- 10-minute guided workouts
- 3 progressive levels
- Fully seated Level 1 option
Pricing:
25 Seats — $1,250
50 Seats — $2,500
Total Strength & Mindset
Comprehensive system including strength, mobility, core, and recovery work.
- 10–30 minute sessions
- Strength + mobility + yoga
- Structured programming
Pricing:
25 Seats — $2,500
50 Seats — $5,000
Combination Bundle
Full-spectrum solution combining foundational and advanced programming.
Pricing:
25 + 25 Seats — $3,750
50 + 50 Seats — $7,500
Kids Strength & Mindset
Developmentally aligned program for ages 6–17.
Pricing:
25 Seats — $1,250
50 Seats — $2,500
Bulk License (500 Seats)
A scalable, long-term solution for practices and health systems.
- Flexible use across all programs
- Full backend management included
- Private partner community
Limited availability
“This provided a simple, structured way for patients to engage in strength training in a way that actually fits real life.”
— Physician User
Explore Implementation Options
A brief conversation to determine fit, structure, and next steps.
Explore Implementation Options →