Finding Your Inflection Point
There are moments in life when it feels like nothing is going right.
You can’t get out of your own way. You wish things were different.
And deep down, what you really crave is peace…
Stillness.
Connection to the present moment.
The truth is, you’re standing at an inflection point — a choice between staying in the energy you’re in… or intentionally shifting toward one that serves you better.
But how do you shift into an entirely different energy zone when your mind feels stuck?
Here’s what I believe: while everyone’s process is personal, there are three constants.
Awareness – You have to recognize you want to shift.
Clarity – You have to know what you’re shifting from and to.
Strategy – You need a tool to help you move from where you are to where you want to be.
Here’s one simple strategy to try right now:
Take a deep breath.
Remind yourself that nothing that has happened in the past matters in this moment.
Know that this moment is yours. Yours to take back.
Now ask yourself:
How badly do I want to take this moment back?
Then, is making this shift non-negotiable for me?
If the answer is yes…
Then allow yourself the peace of knowing this moment is available for you — without worry, fear, or overwhelm. Presence yourself fully, and you’ll find the inflection point.
Sending you love from Portugal, where I’m practicing this exact same skill.
xo,
Ali
PS: Last Chance: Genetics Program with The FIT Collective
This is your final opportunity to join our Genetics Program. Due to the rising costs and logistical challenges of sourcing the kits, we will not be offering this program again. We have just five kits left — once they’re gone, they’re gone forever. Don’t miss your chance to gain personalized, science-based insights into your health that you can use for a lifetime.
Click HERE for all the details!