The Next Era of Medicine Starts with You.
Transformation for Women Doctors to Thrive — in Medicine and in Life
Regulate. Rebuild. Reclaim.
Welcome to The FIT Collective®, where coaching meets neuroscience, physiology, and purpose.
We help women physicians regulate their nervous system, restore energy, and reclaim their power—so they can lead in medicine and live with clarity, connection, and calm.
Why This Work Matters
You were trained to save lives—but not to survive the cost.
Between call schedules, family responsibilities, and constant emotional labor, even the most capable physicians reach a breaking point.
You’re not burned out because you’re weak.
You’re burned out because medicine has conditioned you to override your body, silence your needs, and keep going.
At The FIT Collective, we teach a new way to thrive.
Our Approach — The DistressRx™ Method
We don’t just teach you what to do.
We help you become the person who can do it—with consistency, confidence, and calm.
Our proprietary DistressRx™ Method uses neuroscience, physiology, and emotional intelligence to:
Decode your stress patterns
Regulate your nervous system
Rebuild your foundations of strength, nourishment, and connection
When you regulate your nervous system, everything aligns—your body, mind, relationships, and leadership.
Discover The DistressRx™ Method.
Programs Designed for Women Doctors
Our signature program, Transform®, is built on regulation science and whole-person growth—because true transformation starts within.
Transform®: The 12-Month Coaching Experience for Women Doctors
Our flagship program integrating The DistressRx™ Method with the 12 Pillars of Transformation.
Learn emotional regulation, clinical well-being, and leadership through the lens of nervous system balance.
Why Women Doctors Choose The FIT Collective®
Physician-Centered – Created by a doctor, for doctors.
Whole-Person Focus – Address your body, mind, and emotional regulation as one system.
Evidence-Based Tools – Grounded in neuroscience, exercise physiology, and psychology.
Flexible Delivery – Live or self-paced; we meet you where you are.
Measurable Results – Our participants report increased clarity, energy, and emotional stability within weeks.
From Our Docs
“This is the first program that gave me tools for my actual life—not just my practice.”
— OB/GYN, Transform Graduate
“I came for the strategies. I stayed for the coaching. I left with a completely different relationship to myself.”
— Internist, Nutrition + Mastermind Alum
“It’s not about doing more—it’s about being regulated. And that changed everything.”
— Pediatrician, Transform Graduate
Join the Movement
Thousands of women doctors are rewriting the narrative of medicine—choosing regulation over reaction, connection over isolation, and health over hustle.
This is where transformation begins.
The FIT Collective®
Coaching for Women Doctors Who Want to Lead—In Practice and In Life.
Meet Founder Dr. Ali Novitsky
Dr. Ali Novitsky, a triple board-certified physician in Obesity Medicine, Pediatrics, and Neonatology, and a Master Certified Coach, is your dedicated guide on this transformative journey. With over two decades of experience in health optimization and a personal story that resonates with women physicians, Dr. Novitsky’s expertise and empathy set this program apart.
A Personal Journey to Empower Women Physicians to Heal Differently
My story began long before Transform®. At six years old, I was already navigating the world of weight, body image, and diet culture — learning to disconnect from my body to survive in systems that didn’t teach self-trust. Like many women, I spent years chasing control through willpower, restriction, and perfectionism — all while succeeding on the outside and quietly struggling inside.
But everything changed when I stopped trying to fix myself and started learning to regulate myself. Through sustainable, compassionate practices, I released over 60 pounds — and have maintained that transformation for more than 22 years — not through discipline alone, but through nervous system awareness, emotional healing, and deep self-respect.
As a board-certified physician, Master Certified Coach, and former Division I athlete, I’ve dedicated my career to helping women physicians break free from survival mode. My mission is simple: to teach the science of regulation over reaction, so we can thrive in medicine without losing ourselves in it.
Transform® was born from this philosophy — blending neuroscience, physiology, and lived experience to help women doctors reconnect with their bodies, restore their energy, and lead with grounded confidence.
Because health isn’t just about physical change. It’s about emotional safety, inner calm, and the freedom to live and practice medicine as your most authentic self.
When we regulate, we remember who we are. And from that place, everything transforms.
Ask Us A Question.
Hello there! We’re so glad you’re here, and we want to extend a warm welcome to you. If you have any questions or if you're curious about our services, don’t hesitate to reach out! We're here to help you explore your options and find solutions that fit your needs. Your journey towards achieving your goals starts with a simple conversation, and we can’t wait to hear from you!